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Strawberries
Learn everything there is to know about enjoying fresh strawberries in this 101 article! We have tips on how to select and store, how to prepare and freeze them; also recipe tips and flavour pairings.
5-Ingredient Recipe: Skillet Mushroom and Halloumi Salad
This simple salad is perfect for those nights when it’s too hot to stand over the stove or near the grill or when you just want something delicous – fast! 5 ingredients and ready in under 30 minutes.
Tips for Grilling Asparagus
Grilling season and asparagus season serendiptiously kick off around the same time. And we say “serendipitously” because asparagus loves the grill. The subtle and complex sweetness of asparagus is only enhanced by the slight bitterness of a good char. So with that in...
RECIPES YOU’LL LOVE
Grilled Asparagus and Mushroom Orzo Salad
This simple pasta salad celebrates all things spring! Enjoy grilled mushrooms and asparagus tossed with orzo in an herby red wine vinaigrette, in under 30 minutes! [mpprecipe-recipe:825] Recipe by: Two Market Girls
What to Do with Asparagus Ends and Asparagus Fettucine
Store bought asparagus has the slight drawback of having tough ends. If you’re lucky enough to get your hands on freshly harvested asparagus, you’ll likely be able to eat your spears all the way to the end. But for the most part, the asparagus you find at the grocery...
How to Pickle Ontario Asparagus and Spicy Horseradish Asparagus Spears
Pickling asparagus is a great way to make the most of the vegetable’s short but brillant season. And whether you’re looking for a quick refrigerator pickle or something better suited for long term storage, there are plenty of ways to enjoy your pickled crop. So we’ve...
VIDEO TO INSPIRE
Asparagus Blue Cheese Tart
This tart is so easy to make using puff pastry and makes the perfect lunch, brunch, appetizer or snack! [mpprecipe-recipe:896] Watch the video: Asparagus and Blue Cheese Tart Recipe by: Susan of Rhubarb and Cod
What I Eat in a Day – A Dietitian’s Spring Produce Eats
April showers bring May flowers and delicious Ontario produce. Plant-based dietitian Nicole shares what she eats in a day: STRAWBERRY RHUBARB OATMEAL BAKE 1 cup sliced Ontario strawberries 1 cup chopped Ontario rhubarb 2 tbsp maple syrup 1.5 cups oats 2 tbsp nut or...
Plum Blueberry Chicken Brie Tortilla
Add some sweetness to your lunch with these blueberry, plum and chicken tortilla wraps. A cheesey, filling and quick lunch that's easy to whip up. [mpprecipe-recipe:874] Watch the video: Recipe by: Fruits from Chile
Supporting Your Health with Everyday Foods
Everyone wants to be healthy, but diet choices can be overwhelming today with so many messages about supplements and exotic immunity-boosting foods.